Taking care of health in busy lifestyle

Almost everybody is too busy nowadays to take care of their health and to think about taking good care of health for the whole course of lifetime to come. Life was not that complex a few decades back. People used to be very much particular about their health and wanted to maintain real good health for the whole course of their lifetime to come.

I believe we should teach our children to take care of their health right from their childhood so that when they grow up, they are blessed with real good health enabling them to perform real good throughout their life by the virtual of the great health possessed by them right through their childhood.