Wednesday, January 07, 2009

How to keep your head cool and combat anxiety

Lots of people in their jobs and profession get to feel anxiety as part of their operations and this actually negatively affect their overall performance making them unable to cope up with complex tasks they have to handle every day.

The best way to keep away from anxiety and keep your head cool all the time is to not take lots of things very seriously at the same time. One should be at ease at executing things without getting extremely serious about taking care of lots of things at the same time.

Handle one watermelon at a time and be sure it will not fall out of your hand. If you tried to handle lots of watermelons at the same time, it may be possible that you may not even be able to handle a single watermelon, and all of them will fall!

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