Less sodium for lesser risk of Cardiovascular diseases n Heart Attacks

Reducing the overall sodium intake not only does prevent high blood pressure in humans, but this reduction or sodium intake also prevents heart diseases and heart attacks and this has been proved by a recent clinical trial data.

The Long-term Effects of Dietary Sodium Reduction on Cardiovascular Disease have been found to be magnificent.

The conclusion is, you take in less sodium, keep away from Sodium chloride, your main enemy, and keep away from heart troubles and high blood pressure troubles as well!